The CAMS Virtual Summer Outing is a 3-day mini retreat. The Art of Living will be conducting their Livingwell Happiness Program to our members.

The Happiness Program Online course is designed for Physicians, Physicians-in-Training (medical students, residents, fellows), Osteopath practitioners, Nurses, Allied healthcare professionals and Integrative medicine practitioners who want to incorporate the ancient and modern sciences for stress management and self-development into their daily lives. The Happiness Program uses evidence-based practices combining breathwork and meditation to provide attendee with strategies for:

• Soothing the Nervous System
• Getting Deeper Sleep
• Calming The Mind
• Reducing Stress and Anxiety
• Boosting the Immune System
• Restoring energy and more!

The retreat will be lead by Mr. Birjoo Vaishnav.

This is a three-day course.  Each class is different and is an essential part of the course.

The Course Dates and Times:

July 10th: 7:00 PM-9:30 PM

July 11th: 2:30 PM-5:30 PM

July 12th: 2:30 PM-5:30 PM

The Zoom Link for the course will be emailed to participants before the course begins.